Services + Offerings

Therapy for the heart and mind. Intuitive coaching for a deeper dive into the soul. Real support for women who are ready to feel more alive, more connected, and more like themselves again.

For women who are ready to dig deeper, tune in, and actually feel like themselves

HOW IT FEELS

Coaching with me feels like:

Getting spiritually curious without the weird vibes

Finally having a space to ask, “What do I really want?”

Remembering parts of yourself you’ve lost you want to integrate.

Receiving the answers of what you need and who you are.

Being gently guided back to your own wisdom, because I’ll never pretend to be the expert on your life

WHAT WE WORK ON

No two journeys look alike, but most coaching clients come to me for things like:

  • Releasing people-pleasing, limiting beliefs, and patterns that don’t fit anymore

  • Getting unstuck when you’re in a life season that feels foggy, flat, or misaligned

  • Healing on a deeper, more intuitive level than traditional talk therapy ever reached

  • Exploring past life themes, inner child wounds, or soul-level identity work

  • Reconnecting to the version of you that’s been buried under “shoulds” for way too long

  • Connecting with your highest self and intuition in a supportive space.

We’ll move between the practical and the spiritual. Between subconscious reprogramming and soul listening. Always at your pace. Always in your language.

WHAT I BRING

I’m not your typical intuitive coach. I’m a licensed therapist and a deeply feeling human who knows how to hold space for the messy, mystical middle. I don’t script our sessions. I follow the energy. I’ll challenge you when it serves you and will hold space when you feel vulnerable.

My coaching blends:

  • Psychology and nervous system wisdom

  • Trauma knowledge

  • Humor, heart, and no-BS guidance. Healing doesn’t have to be heavy

WHO IT’S FOR

Coaching is a great fit if you:

  • Feel like you’ve outgrown old patterns but aren’t sure what’s next.

  • Are craving a soul tune-up after years of being the strong one, the helper, or the overthinker.

  • Have been to therapy (maybe even with me!) and are now ready for deeper, intuitive work.

  • Want to explore spiritual themes—like past lives, intuition, energy, or soul purpose—but with grounded support.

  • Are sensitive, self-aware, and secretly exhausted from trying to hold it all together.

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What Coaching with Stacy is like

What Therapy with Stacy is like

Therapy that feels human, knowledgeable, and trauma-informed.

For when you’re tired of holding it all together and you need a safe space for support.

How I Hold Space

I’m not a blank slate therapist. I’m warm, real, and I bring my full self to each session. Sometimes we go deep. Sometimes we giggle. And sometimes I’ll gently drop a truth-bomb (or F-bomb) when appropriate.

I use a blend of somatic work, EMDR, parts work, CBT, and nervous system healing tools. I’m a relational therapist first which means I lead with curiosity and compassion, not judgment. The biggest predictor of meaningful therapy isn’t the technique; it’s the relationship we build together. Each and every session is unique. Sometimes it’s processing attachment wounds or sharing gossip and giggles about an ex-partner, and sometimes its deep trauma-healing work and lots of tears.

P.S. I’ll never ask, “how does that make you feel?” but I will ask “What do you notice in your body” or share a meme that reminded me of you in session.

What Therapy Helps With

- Anxiety, overthinking, and high-functioning burnout
- Childhood trauma, attachment wounds, or emotional neglect
- Inner critic overload
- People-pleasing and never feeling “enough”
- Highly sensitive nervous systems and building window of tolerance
- Needing a space to fall apart and be real

What Sessions Are Like

50–55 minutes, held in person or virtually. We go at your pace
Expect a mix of reflection, grounding, tools, and real-talk
We may use EMDR, inner parts work, or mindfulness- whatever meets you where you are

Insurance + Practical Info

- I’m in network with Blue Cross and Cigna
- Superbills available
- Secure telehealth platform
- Limited sliding scale spots

Let’s Connect

Not sure if we’re a fit? Let’s connect for a free consult.

The Remembering

90 minute single session

A single deep-dive hypnosis session- childhood memory recovery or past life- designed to help you access what’s been buried and bring clarity.

Perfect for those dipping their toes into deep self-discovery and healing.

Includes prep+post-session iintegration tips.

Radiant You

3-session series

For the woman ready to shed layers and step into her truth. We’ll unravel limiting beliefs, reconnect with your inner child or past life and peel back the layers and rewire what’s no longer serving you.

Session 1: 90 minute childhood or past life hypnosis.

Session 2: Integration and energetic re-wiring.

Session 3: Embodiment and aligned transformative action.

Refined Radiance

3 session immersive deep dive coaching container

A deeply customized 1:1 experience for the woman who not just ready for a shift, but a deep transformation.

Personalized 1:1 coaching sessions (tailored pacing)

Voxer support between sessions for integration and processing

Nervous System regulation tools

Custom energetic and vibrational tools

Rituals, regressions, and embodiments woven throughout the experience

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  • “It all begins with an idea. Maybe you want to launch a business.”

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